Yoga Loving ♡

Happy humpday! Today’s post is about my advancement in Yoga. Though there are no crazy backgrounds no special bends I am very proud of these pictures! I have just started doing yoga this year. I have always had back problems and doing yoga was very difficult as I could not reach any of the poses as I was super tight. I always thought that it was due to my body structure; therefore I never reached any yoga pose nor stretches. I never gave it a try as I was not able to handle a basic pose. Instructors would always be a little bit judgmental, my pilates instructor in FL (not the one in NY I love him and miss him dearly!) would always talk to me as if my body had problems, since I had been training for quite some time and I would not improve.

Thanks to Rolfing I am now able to be myself and have been able to practice yoga and improve in Pilates (I have left my previous instructor and I am now with a super good new one). I surprise myself with what I can accomplish. It is only the beginning but I feel really good! Do not let people tell you you cannot do it or if there is something wrong with you! Never feel discourage and always believe in yourself! And if you suffer from what I do I highly recommend you giving Rolfing a try! It has literally transformed my life! It is a type of massage but focusing on putting your muscles back in their place. As we grow old and stress appears in our lives our muscles get tight and Rolfing brings them back to where they are supposed to! I can attest at the benefits it has bring to my life. It turns out I could not reach those poses in Yoga nor improve in Pilates because my muscles were not where they were supposed to be.

Here are the pics!

Happy Wednesday!! mwaa 💋

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Thursday Golden Daze Kinda Day 🔥

Hi everyone! Hope you are having a wonderful week! First wanted to give an update on my sugar giving up challenge. Given that I have become a vegetarian a year & a half ago, I was advised not to drop sugar so radically. I have decided to continue adding it in my coffee, but I am giving up all desserts, sweets, candies, & sugary drinks (alcoholic & non alcoholic…no cocktails for me 😢)

My first day was tough, I even had headaches. I hope today is better given that I can add sugar to my coffee 👅♡

Anyway back to the outfits! Today I needed this dress as I struggle with how bloated I have been feeling post sugary indulgence (if you do not see it, is because I am hiding it with clothes & yes we are all self-conscious I guess)

Here is the look mwaaa 💋

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Sugar No More 😱😢…for 40 days though 👅😜

Hi everyone!! hope you all had a wonderful 4th of July!! So after this awesome holiday I overindulged, well I have been overindulging for the past couple of weeks & after yesterday’s sugar overdose I decided to take this challenge for myself. I am giving up sugar for 40 days.
If you know me you know that sugar is my life. I cannot go a day without adding it in my coffee or having a dessert. Well today I am challenging myself. I am saying byebye to sugar, at least for 40 days. I do not know how long I will last. My goal is to be away from it for 40 days.
You may ask why 40 days? Well I have recently finish a meditation challenge of 40 days. I was able to do it, in fact it improved my life & I miss it. I am waiting for my next 40 day meditation challenge, and with that in mind I decided to challenge myself physically by giving up my guilty indulgence and to show myself that I can live without it.
So here is my challenge, I will be keeping you updated with my progress on my Instagram stories & here!
Anyway let’s see how it goes! 🤞🙏

PS: Two last pictures taken from google.

4th Of July Weekend Looks Option 1

Hi everyone!! It has been a long time since I have posted! Life has been hectic for a bit but I am back to it! Since we are beginning July and it is the 4th weekend! Here are some looks I will be sharing this next few days for your 4th of July weekend look!💥

Here is the first one hope you enjoy & happy to be back mwaa 💋

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